Beef & Red Meat Consumption
Posted on 2/15/2017 by Melissa JacksonTweet Email
A new study published in the January 2017 issue of American Journal of Clinical Nutrition shows that eating more than 3.5 servings of beef per week does not negatively affect short-term cardiovascular risk factors, such as blood pressure and blood cholesterol. These findings can help put to rest some of the outdated notions against red meat consumption. Help us spread the facts!